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- Weight
- 9.3 oz / 264 g
- Heel stack
- 39 mm
- Forefoot stack
- 29 mm
- Drop
- 10 mm
- Best use
- Daily trainer
- Terrain
- Road
- Cushioning
- High
- Plate
- Other
- Fit & stability
- Neutral
Men's Mizuno Wave Rider 29
Ready to surge forward? The Mizuno Wave Rider 29 is a versatile daily trainer built for every stride, from a first 5K to marathon prep. Nitrogen-infused ENERZY NXT foam delivers energy return with each step, while the iconic MIZUNO WAVE plate spreads impact and keeps your transitions smooth from heel to toe. A breathable jacquard upper and gusseted tongue hug your foot, and the durable X10 outsole is built for the long haul. Ride the wave, rider.
- Nitrogen infused ENERZY NXT foam
- Iconic MIZUNO WAVE plate
- Breathable jacquard mesh upper
Compare prices
Price history
- Last seen at
- $104.96
- Nov 1, 2026
- Lowest on record
- $89.95
- Sep 5, 2026
- Highest
- $149.99
- Sep 13, 2026
Right now it's 17% above its lowest price on record ($89.95, Sep 5, 2026). It has been as high as $149.99.
The lowest price across the retailers we track, since Jun 20, 2025. Dashed lines show when a newer version first appeared in our listings. Dotted stretches are times no retailer had it listed; the last price is carried through.
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