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- Weight
- 9.4 oz / 267 g
- Heel stack
- 43 mm
- Forefoot stack
- 35 mm
- Drop
- 8 mm
- Best use
- Daily trainer
- Terrain
- Road
- Cushioning
- Medium
- Fit & stability
- Neutral
Women's Mizuno Wave Rider 30
Meet the Mizuno Wave Rider 30, a neutral road cruiser built for smooth miles and steady rhythms. At 266.5g it keeps things light on your feet, with a 42.5mm heel stack and 8mm drop to balance medium cushioning with a confident, springy ride. Its 34.5mm forefoot keeps the transitions smooth from heel strike to toe-off. Perfect for everyday training runs, this shoe rides like it has a plan for every mile, and it never gets stuck in a rut.
- Neutral road support
- Medium cushioning
- 8mm drop, 266.5g
Compare prices
Price history
- Last seen at
- $149.95
- Oct 30, 2026
- Lowest on record
- $127.50
- Aug 1, 2026
- Highest
- $150.00
- Jun 18, 2026
Right now it's 18% above its lowest price on record ($127.50, Aug 1, 2026). It has been as high as $150.00.
The lowest price across the retailers we track, since Jun 18, 2026.
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